Battle ropes are one of the oldest and most versatile exercise implements available. You can take them with you anywhere, anchor them to a tree or kettlebell, and get in a great workout on the go. Ideal for high-intensity interval training, supersets or work in between sets, battle ropes will guarantee a full body workout in an incredibly short period of time. If you’ve never tried them, we promise, it’s harder than it looks. Battle rope workouts work the muscles in your abs, back, and glutes, all while giving you an intense cardio workout.
The popularity and ubiquity of battle ropes has made them widely available, but Onnit makes some of the best. And they even look really cool (arguably one of the more important aspects of battle ropes.)