This one’s for you ladies. Renowned figure competitor Jamie Eason is taking some time to give back to the fitness community by offering a free 12 week fitness program on Bodybuilding.com. This fitness babe has a physique envied by many a lady, and now she’s sharing her expertise pro bono, though it’s comprehensive enough to make you think you paid for it. The program includes a diet plan, food lists, recipes, and a day by day break down of the workouts. It also includes tons of Jamie Eason demonstrative and motivational videos. ahhhhh…
Related products
Nutrition & Supps
Forums, articles, workout programs, supplements One stop shop for al things fitness.
Programs
You might look like Napolean Dynamite... but you'll feel like Beyonce!
Programs
Quite possibly the only thing healthy thing to emerge from instagram.
Programs
A butt lift that doesn't require $10,000 or a half gallon of silicone!
Nutrition & Supps
We have no idea what "Kino" means,
but if that's a Kino body, sign us up!
Programs
You can't reverse your old timer hair, but you can reverse your old timer belly!