Jamie Eason’s LiveFit Trainer
Learn from this legend of ladies’ fitness.
This one’s for you ladies. Renowned figure competitor Jamie Eason is taking some time to give back to the fitness community by offering a free 12 week fitness program on Bodybuilding.com. This fitness babe has a physique envied by many a lady, and now she’s sharing her expertise pro bono, though it’s comprehensive enough to make you think you paid for it. The program includes a diet plan, food lists, recipes, and a day by day break down of the workouts. It also includes tons of Jamie Eason demonstrative and motivational videos. ahhhhh…
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