Medifast is a meal-replacement weight loss program. The company ships prepackaged meals and ready-to-eat snacks to your home. Originally selling meal replacements through a network of primary physicians, the company now ships meal replacements straight to customers’ homes. It’s like having a personal weight loss chef!
Their meals include dried shake powders, snacks and dehydrated meals that can be shipped and stored safely, then quickly prepared at home without additional ingredients. The diet plans are typically geared toward weight loss and they offer both short and long term regimens. So whether you need a quick-fix spare tire reduction, or a long-term eating plan, Medifast will fit the bill.